Valerie Bertinelli, the 64-year-old actress and celebrity chef, recently took to social media to share a bikini-clad mirror selfie, expressing acceptance and appreciation for her body. Bertinelli also opened up about her struggles with anxiety, documenting a recent panic attack on social media. In a vulnerable post, she shared a video of her hand shaking during an anxiety attack, reminding her followers that they are not alone in experiencing such feelings. Bertinelli has been transparent about her health updates, including a recent fall that resulted in a knee injury. Despite these challenges, Bertinelli maintains a positive attitude, even joking about being a klutz after another recent injury on her arm. Fans have praised Bertinelli for her openness and resilience in the face of adversity. This display of vulnerability and strength has garnered support from her followers and serves as an inspiration to many. Through her candid posts, Bertinelli showcases the importance of self-acceptance and mental health awareness, encouraging others to embrace their imperfections and seek help when needed. As she continues to share her journey, Bertinelli’s honesty and authenticity shine through, resonating with audiences who appreciate her bravery and positivity.
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Photo credit www.usmagazine.com
Valerie Bertinelli Flaunts Bikini Body to Reflect on Year of Chaos
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