Press Article: Tips for Parents to Curb Screen Time as School Resumes
As the school year approaches, parents brace for a new battle: managing their children’s screen time amid schoolwork, video games, and phones. While curbing screen time poses challenges, it is essential for children’s mental health and development, highlighted by the U.S. Surgeon General’s recent call for social media health warnings.
Parents can leverage their routers to monitor and restrict internet access. Many modern routers offer features that allow for device identification and control. For example, users can turn off internet access per device, enabling a more hands-on approach to limit screen time.
Additionally, consider opting for "dumb phones" or older smartphones. A hand-me-down device can teach responsibility without the distraction of the latest apps—perfect for teaching older children to use phones solely for essential communication.
Utilizing screen monitoring apps like Apple’s Screen Time or Google Family Link can significantly help enforce restrictions. These tools provide parents the ability to set time limits and app access.
Ultimately, reducing screen time is an ongoing challenge. By actively engaging in their children’s digital lives, parents can promote healthier habits and ensure a more balanced lifestyle during the school year.
Note: The image is for illustrative purposes only and is not the original image of the presented article.
